Speedflex is the most inclusive workout in the world. Speedflex are pioneers of the revolutionary ‘HIIT Without the Hurt’ training method, meaning no joint pressure or pain during the workout, and no DOMS after it. View full profile>>
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Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and
Saudi Arabia, following the launch of the inaugural Siro property in Dubai this February. More>>
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved
slightly more in 2023 than 2022, but almost 75 per cent are still not meeting WHO guidelines. More>>