SOSA is the ‘Start Of Something Amazing’

Put the FABULOUS into your fitness, and learn the most amazing dance styles from all around the world… without the need for a partner!

#DanceYourselfHappy #BeInclusive

At the heart of our world, and our SOSA family, is the one and only original SOSA Dance. This programme covers 37 international dance styles, teaching you authentic steps, arm and body styling movements, with fun-packed routines to a soundtrack of fabulous songs to get you singing along too!

We have now added two further fabulous programmes… Seated SOSA Dance, and Simply SOSA Dance, to embrace our ethos and philosophy of being TRULY INCLUSIVE.

Accessible for all ages and levels of ability, with special considerations and adaptations for older adults, those with long-term health conditions, disabilities, GP referral/rehabilitation clients and Long-COVID patients.

Our Community Interest Company, Dance SOSA CIC, offers a ‘Falls Prevention’ programme, developed in-line with NHS guidelines, to improve strength and balance in older adults, using authentic dance as a unique approach. Our funding partners have included Sport England, EMD UK and the National Lottery Good Causes Fund.